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Linguine Carbonara

Submitted By: Michael Virdone
Recipe Difficulty: Easy
Recipe Health: 5/10
Recipe can be cooked quickly after work
Recipe Ingredients:
  • 4 oz. uncooked linguine
  • 1/2 cup low fat milk
  • 3 tbs. grated fresh parmesan cheese
  • 1 tbs. chopped fresh parsley
  • 1/8 tsp. salt
  • 1/8 tsp. freshly ground black pepper
  • Cooking spray
  • 1/3 C chopped pancetta (about 1.5 oz.)
  • 1/4 C finely chopped onion
  • 1 garlic clove, minced
  • 1 large egg
Recpie Directions:
  • 1. Cook pasta according to directions. Drain pasta in a colander over a bowl, reserving 1/4 C cooking liquid.
  • 2. Combine milk and next 4 ingredients (through pepper) in a small bowl; set milk mixture aside.
  • 3. Heat a medium nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pancetta to pan; saute 3 minutes or until lightly browned. Add onion and garlic to pan; saute 3 minutes or until onion is lightly browned. Reduce heat to medium-low. Add milk mixture and pasta to pan; toss gently to coat.
  • 4. Place egg in a small bowl; stir with a whisk. Gradually add egg mixture to pan, stirring constantly; cook 4 minutes or until sauce is thick and creamy.
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 2
Notes:
Calories 387
Fat 13
Protein 19.2
Carb 48.2
Fiber 2.3
Sodium 682
Source:
Cooking Light
 
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